脊髓灰质炎后综合征(PPS)患者适当进行运动可以提高力量和耐力,改善机体灵活性和协调性,有助于提高生活质量和独立性。患者应以适当、个体化的方式进行运动,避免强化训练和肌肉过度使用,以免加重症状及肌力进一步损失。运动锻炼应在专家检查、评估后具备一定条件才能进行,并保持密切关注。调整运动强度,不要超过疲劳阈值,并注意在疾病、手术或损伤后进行适当运动及运动处方的个体化。
Proper physical activities may improve strength and endurance, and improve flexibility and coordination, which contribute to improving the quality of life and independence in patients with post-polio syndrome (PPS). Patients should exercise in a controlled and sensible manner, avoiding intensive training and excessive muscle use, for fear that exacerbated symptoms and further loss of muscle strength appear. Exercises should not be performed until the patients have been checked and evaluated by experts, followed closely and with certain conditions. The exercise intensity should be adjusted and not exceed the patient's fatigue threshold. Individualized exercise prescription should be carried out after disease, surgery or injury.
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