目的 探讨奥塔戈运动对养老机构老年人平衡能力和信心的影响。 方法 2016年3月至6月，选取60例养老院老年人，对其进行为期12周的奥塔戈运动干预，分别在干预前后采用Berg平衡量表(BBS)、功能性前伸试验(FRT)、四方迈步试验(FSST)和特异性活动平衡信心量表(ABC)进行评价。 结果 干预后，老年人BBS各项评分、FRT总分和FSST总分均显著改善(t > 4.282, P < 0.001)；有跌倒风险人数显著下降(χ2 = 19.286, P < 0.001)。 结论 奥塔戈运动能有效提高老年人的平衡能力和平衡信心。
Objective To explore the effect of Otago exercise on balance and balance confidence in the institutionalized elderly. Methods From March to June, 2016, a total of 60 participants received Otago exercise for twelve weeks. They were assessed with Berg Balance Scale (BBS), Functional Reach Test (FRT), Four-Square Step Test (FSST) and Activities-Specific Balance Confidence Scale (ABC) before and after intervention. Results After intervention, the scores of BBS, FRT and FSST significantly improved (t > 4.282, P < 0.001), and the number of people with the risk of falling significantly decreased (χ2 = 19.286, P < 0.001). Conclusion Otago exercise could effectively improve the balance ability and balance confidence for the older adults in nursing home.
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