呼吸训练对非特异性腰痛的疗效

doi:10.3969/j.issn.1006-9771.2018.01.018

《中国康复理论与实践》 ›› 2018, Vol. 24 ›› Issue (1): 93-96.doi: 10.3969/j.issn.1006-9771.2018.01.018

呼吸训练对非特异性腰痛的疗效

范星月¹, 闫博馨¹, 丁家喻¹, 高强¹, 徐若男¹, 刘波², 王雪¹

1.黑龙江中医药大学,黑龙江哈尔滨市 150040
2.黑龙江中医药大学附属第二医院,黑龙江哈尔滨市 150001

收稿日期:2017-11-26 修回日期:2018-01-02 出版日期:2018-01-25 发布日期:2018-01-31
通讯作者: 王雪(1994-),女,汉族,黑龙江东宁市人,硕士研究生,康复治疗师,主要研究方向：运动康复;E-mail:562839610@qq.com。
作者简介:范星月(1991-),女,汉族,江苏连云港市人,硕士研究生,康复治疗师,主要研究方向：运动康复。
基金资助:
黑龙江省中医康复学科后备带头人科研基金项目(No.20150101)

Effects of Breathing Exercise on Nonspecific Low Back Pain

FAN Xing-yue¹, YAN Bo-xin¹, DING Jia-yu¹, GAO Qiang¹, XU Ruo-nan¹, LIU Bo², WANG Xue¹

1. Heilongjiang University of Chinese Medicine, Harbin, Heilongjiang 150040, China
2. The Second Affiliated Hospital of Heilongjiang University of Chinese Medicine, Harbin, Heilongjiang 150001, China

Received:2017-11-26 Revised:2018-01-02 Published:2018-01-25 Online:2018-01-31
Contact: WANG Xue.E-mail:562839610@qq.com
Supported by:
Heilongjiang Research Fund for Reserve Leader of Traditional Chinese Medicine Rehabilitation(No. 20150101)

摘要/Abstract

摘要： 目的观察在核心力量训练的基础上,呼吸训练对非特异性腰痛(NLBP)临床症状的改善效果。方法 2017年1月至6月,60例NLBP患者随机分为对照组(n=30)和观察组(n=30)。对照组予核心力量训练,观察组在对照组的基础上增加呼吸训练,共4周。治疗前后采用视觉模拟评分(VAS)、Oswestry功能障碍指数(ODI)进行评价,并比较两组临床疗效。结果治疗后,两组VAS评分均显著降低(t>4.173, P<0.001),观察组ODI评分明显降低(t=3.875, P<0.01);观察组VAS、ODI评分均低于对照组(t>2.595, P<0.05)。观察组疗效优于对照组(χ²=3.874, P<0.05)。结论在核心力量训练的基础上结合呼吸训练,可进一步减轻NLBP患者疼痛,改善功能。

关键词: 非特异性腰痛, 核心力量训练, 呼吸训练, 康复

Abstract: Objective To observe the effect of breathing exercise based on core strength training on nonspecific low back pain (NLBP).Methods From January to June, 2017, 60 patients with NLBP were randomly divided into control group (n=30) and observation group (n=30). The control group accepted core strength training, and the observation group accepted breathing exercise in addition, for four weeks. They were assessed with Visual Analogue Scale (VAS) and Oswestry Disability Index (ODI) before and after treatment, and their efficiency was compared.Results The scores of VAS decreased in both groups after treatment (t>4.173, P<0.001), and the scores of ODI decreased in the observation group (t=3.875, P<0.01). The scores of both VAS and ODI were less in the observation group than in the control group (t>2.595, P<0.05). The efficiency was better in the observation group than in the control group (χ²=3.874, P<0.05).Conclusion Breathing exercise based on core strength training can further improve function and relieve pain in patients with NLBP.

Key words: nonspecific low back pain, core strength training, breathing exercise, rehabilitation

中图分类号:

R681.5

范星月, 闫博馨, 丁家喻, 高强, 徐若男, 刘波, 王雪. 呼吸训练对非特异性腰痛的疗效[J]. 《中国康复理论与实践》, 2018, 24(1): 93-96.

FAN Xing-yue, YAN Bo-xin, DING Jia-yu, GAO Qiang, XU Ruo-nan, LIU Bo, WANG Xue. Effects of Breathing Exercise on Nonspecific Low Back Pain[J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2018, 24(1): 93-96.

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呼吸训练对非特异性腰痛的疗效

Effects of Breathing Exercise on Nonspecific Low Back Pain

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