《中国康复理论与实践》 ›› 2022, Vol. 28 ›› Issue (7): 776-782.doi: 10.3969/j.issn.1006-9771.2022.07.006

• 专题 骨关节康复 • 上一篇    下一篇

本体感觉神经肌肉促进法和全身振动训练对功能性踝关节不稳干预效果的比较

刘羽多,万祥林()   

  1. 北京体育大学,北京市 100084
  • 收稿日期:2022-01-27 修回日期:2022-05-25 出版日期:2022-07-25 发布日期:2022-08-08
  • 通讯作者: 万祥林 E-mail:wanxianglin@bsu.edu.cn
  • 作者简介:刘羽多(2000-),女,汉族,黑龙江龙江县人,硕士研究生,主要研究方向:运动生物力学。|万祥林(1988-),男,汉族,江西九江市人,博士,讲师。
  • 基金资助:
    国家级大学生创新创业训练计划支持项目(201910043035);北京市优秀人才培养资助青年骨干个人项目(2018000020124G093)

Comparison of effects of proprioceptive neuromuscular facilitation and whole body vibration training on functional ankle instability

LIU Yuduo,WAN Xianglin()   

  1. Beijing Sport University, Beijing 100084, China
  • Received:2022-01-27 Revised:2022-05-25 Published:2022-07-25 Online:2022-08-08
  • Contact: WAN Xianglin E-mail:wanxianglin@bsu.edu.cn
  • Supported by:
    National College Students Innovation and Entrepreneurship Project(201910043035);Beijing Excellent Talents Program(2018000020124G093)

摘要:

目的 比较本体感觉神经肌肉促进法(PNF)和全身振动训练(WBVT)对功能性踝关节不稳(FAI)患者的干预效果。

方法 2021年5月至7月,于北京体育大学招募FAI男大学生17例,随机分为PNF组(n = 8)和WBVT组(n = 9),分别接受PNF训练和WBVT,共6周。干预前后采用Y平衡测试仪、动态平衡仪、三维测力台和运动捕捉系统进行测试。

结果 训练方法对Y平衡成绩、平均轨迹误差以及各落地后动力学参数的主效应均不显著(F < 4.090, P > 0.05),训练方法和时间对落地后踝关节屈伸活动范围的交互效应显著(F = 6.232, P = 0.030),PNF的效应量更大;时间和训练方法对左右地面反作用力峰值出现时间交互效应显著(F = 10.674, P = 0.008),WBVT组峰值出现时间更晚(P < 0.05)。

结论 PNF和WBVT对FAI患者的效果总体相当。

关键词: 功能性踝关节不稳, 本体感觉神经肌肉促进法, 全身振动训练

Abstract:

Objective To compare the effects of proprioceptive neuromuscular facilitation (PNF) and whole body vibration training (WBVT) on functional ankle instability (FAI).

Methods From May to July, 2021, 17 male FAI undergraduates from Beijing Sport University received PNF (n = 8) and WBVT (n = 9), for six weeks. They were assessed with Y-balance test, Pro-Kin, Kistler and Motion Analysis Raptor before and after invention, to observe Y-balance score, average trajectory error, kinematics and dynamics after jump-landing of affected limb.

Results The main effect of training was not significant for all the Y-balance score, average trajectory error, kinematics and dynamics (F < 4.090, P > 0.05). However, the interactive effect of training and time was significant for the range of motion of ankle flexion (F = 6.232, P = 0.030), and the effect size was more for PNF; it was also significant for the time arriving peak ground reaction force (left-right) after landing (F = 10.674, P = 0.008), and the time was latter for WBVT (P < 0.05).

Conclusion PNF and WBVT are similarly effective on FAI.

Key words: functional ankle instability, proprioceptive neuromuscular facilitation, whole body vibration training

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