《中国康复理论与实践》

《中国康复理论与实践》 ›› 2004, Vol. 10 ›› Issue (02): 100-101.

• 临床研究 • 上一篇    下一篇

简化太极拳运动中踝关节反力和跟腱力的变化

孙绪生   

  1. 上海师范大学体育卫生学院 上海市 200234
  • 收稿日期:2003-07-26 出版日期:2004-02-25 发布日期:2004-02-25

Changes of the reacting force of the ankle joint and the achilles tendon force in a bout of the simplified-style Taijiquan exercise

SUN Xu-sheng   

  1. Department of Physical Education, Shanghai Teachers University, Shanghai 200234, China
  • Received:2003-07-26 Published:2004-02-25 Online:2004-02-25

PDF (PC)

被引次数

17

摘要： 目的研究简化太极拳运动时承重腿踝关节反力和跟腱力的变化。方法使用简化分离体方法测定30例健康成年男性练拳时24个动作末姿势的踝关节反力和跟腱力。结果运动时承重腿的踝关节反力和跟腱力增加;太极拳动作左云手、双峰贯耳产生约2.4倍体重的踝关节反力;右揽雀尾和高探马产生约0.7倍体重的跟腱力。结论太极拳能增进踝周围韧带和肌肉特别是小腿三头肌的力量,有助于保持踝结构的稳定。

关键词: 太极拳, 踝, 关节反力, 跟腱力

Abstract: ObjectiveTo explore changes of the reacting force of the ankle joint (J) and the achilles tendon force (A) in the sagittal plane in a weight-bearing leg in a bout of the simplified-style Taijiquan exercise.MethodsJ and A determined from 30 healthy young males were analyzed using the simplified free body method.ResultsJ and A increased during exercise, J produced by movement 10, 14 and A produced by movement 8, 12 were about 2.4 times and 0.7 times body weight of 67.3kg respectively.ConclusionTaijiquan can increase the force of ligment and muscle around the ankle joint, especially that of triceps muscle of calf, and it is helpful for remaining the stability of the ankle structure.

Key words: Taijiquan, reacting force, achilles tendon force, ankle joint