《中国康复理论与实践》

《中国康复理论与实践》 ›› 2004, Vol. 10 ›› Issue (12): 786-786.

• 文体康复 • 上一篇    下一篇

简化太极拳运动中髋外展活动度的变化

孙绪生1; 胡影1; 李玉华2   

  1. 1.上海师范大学体育系 上海市 200234;2.Memphis,USA,Human Movement Sciences and Education; The University of Me mphis Me mphis
  • 收稿日期:2004-05-08 出版日期:2004-12-25 发布日期:2004-12-25

Ranges of abduction motion of hip joint due to the simplified Taichi quan exercise

SUN Xu-sheng, HU Ying, LI Yu-hua   

  1. Department of Physical Education, Shanghai Teachers University, Shanghai 200234, China
  • Received:2004-05-08 Published:2004-12-25 Online:2004-12-25

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摘要： 目的研究简化太极拳运动时髋外展活动度的变化。方法用关节测角器测定30例健康成年男性操练太极拳时髋关节的外展活动度。结果两髋外展活动度超过正常髋外展 0°— 45°的活动范围。结论太极拳运动增进外展髋肌肉的力量,可预防和矫正髋内收畸形。

关键词: 太极拳, 髋关节, 关节活动度, 外展

Abstract: ObjectiveTo explore the change of ranges of abduction motion of hip joint in the simplified Taichi quan exercise.MethodsThe ranges of abduction motion of hip joint of 30 healthy male young subjects were measured using a goniometer.ResultsThe ranges of abduction motion of both hip joints had markedly exceeded their normal ranges of 0°-45°abduction motion during the exercise.ConclusionThe simplified Taichi quan can strengthen hip abductors to prevent and correct the deformity of hip adduction.

Key words: Taichi quan, hip joint, ranges of motion, abduction