《中国康复理论与实践》

《中国康复理论与实践》 ›› 2005, Vol. 11 ›› Issue (01): 69-69.

• 文体健康 • 上一篇    下一篇

对简化太极拳运动步态站立中期的分析

孙绪生   

  1. 上海师范大学体育派 上海市 200234
  • 收稿日期:2004-10-14 出版日期:2005-01-25 发布日期:2005-01-25

Preliminary analysis of the gait at mid-stance due to a bout of the simplified Taichiquan exercise

SUN Xu-sheng   

  1. Department of Physical Education, Shanghai Teacher University, Shanghai 200234, China
  • Received:2004-10-14 Published:2005-01-25 Online:2005-01-25

PDF (PC)

被引次数

18

摘要： 目的研究简化太极拳对下肢功能的影响。方法使用关节测角器测量 3 0名健康成年男性运动中的髋、膝、踝关节活动度。结果单腿支撑时同侧和对侧髋、膝和右踝关节活动度减小 ,左踝关节活动度几乎无变化。结论太极拳运动可增强下肢功能。

关键词: 太极拳, 步态, 髋, 膝, 踝, 关节活动度

Abstract: ObjectiveTo analyze the effect of the simplified Taichiquan exercise on the function of the lower limbs. MethodsThe ranges of flexion extension motion of the hip, knee and ankle of 30 healthy male young subjects were measured using a goniometer. ResultsDuring exercise the hips and the knee of both weight bearing legs and non weight bearing legs had marked decreases of ranges of motion, but the right ankle had more activities of dorsiflexion, the left ankle was in a dynamic mid zero position.ConclusionTaichiquan exercise can strengthen the motive function of lower limb.

Key words: Taichiquan, gait, hip, knee, ankle, ranges of motion