《中国康复理论与实践》

《中国康复理论与实践》 ›› 2008, Vol. 14 ›› Issue (05): 470-471.

• 临床研究 • 上一篇    下一篇

经皮穴位电刺激足三里对训练疲劳的作用

吴立红; 董晓敏; 孙清华; 李爱萍; 林建强   

  1. 中国人民解放军南京军区杭州疗养院,浙江杭州市 310007
  • 收稿日期:2008-02-21 出版日期:2008-05-01 发布日期:2008-05-01

Effects of Transcutaneous Electric Acupoint Stimulation at Zusanli on Fatigue after Training

WU Li-hong, DONG Xiao-min, SUN Qing-hua, et al   

  1. Hangzhou Sanatorium of Nanjing Military Region, Hangzhou 310007, Zhejiang, China
  • Received:2008-02-21 Published:2008-05-01 Online:2008-05-01

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摘要： 目的观察经皮穴位电刺激足三里疗法对恢复训练疲劳的作用。方法将40例海训后疲劳士兵,随机分为治疗组20例和对照组20例,治疗组进行经皮穴位电刺激足三里20d,对照组为自然恢复。结果治疗组疲乏无力、关节酸痛、肌肉僵硬、头晕恶心、饮食减少等疲劳症状减少(P<0.01),血红蛋白量增加和血乳酸含量减少(均P<0.01),与对照组比较有显著性差异(P<0.05)。结论经皮穴位电刺激足三里促进训练疲劳恢复的作用。

关键词: 训练疲劳, 经皮穴位电刺激, 足三里

Abstract: Objective To observe the effects of transcutaneous electric acupoint stimulation(TEAS) at zusanli on fatigue after training.Methods 40 soldiers with exercise fatigue after marine training were divided into 2 groups.The soldiers in treatment group were treated with TEAS on Zusanli(ST36).Those in control group recovered naturally.Results The fatigue symptoms were improved,the consistency of the hemoglobin(HGB) were significantly increased,and the levels of lactic acid(LA) were significantly decreased in treatment group(P<0.01),which seemed better than that of the controls(P<0.05).Conclusion TEAS can facilitate the recovery from fatigue after training.

Key words: fatigue after training, transcutaneous electric acupoint stimulation(TEAS), Zusanli