《中国康复理论与实践》

《中国康复理论与实践》 ›› 2008, Vol. 14 ›› Issue (06): 574-576.

• 临床研究 • 上一篇    下一篇

Thera-Band训练系统对运动员慢性腰背痛的康复效果

陈香仙   

  1. 安徽师范大学体育学院,安徽芜湖市 241000
  • 收稿日期:2008-01-17 出版日期:2008-06-01 发布日期:2008-06-01

Effect of Thera-Band Systems on Chronic Lumber Back Pain of Athletes

CHEN Xiang-xian   

  1. College of Physical Education, Anhui Normal University, Wuhu 241000, Anhui, China
  • Received:2008-01-17 Published:2008-06-01 Online:2008-06-01

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摘要： 目的探讨Thera-Band训练系统对运动员慢性腰背疼痛的康复效果。方法对45例运动训练所致腰背软组织损伤者进行疼痛及压痛测定、腰背功能评价,运用Thera-Band康复系统训练。结果训练后疼痛及压痛测定、腰背功能测定积分明显降低。结论Thera-Band渐进式训练系统对运动员慢性腰背疼痛、功能障碍、肌肉本体感觉有明显康复效果。

关键词: Thera-Band训练系统, 运动员, 慢性腰背疼痛, 康复

Abstract: Objective To explore the rehabilitation effect of the Thera-Band Systems of progressive exercise on chronic lumbar back pain of the athletes.Methods 45 athletes with the soft tissue lesion were tested for pain and the function of lumbar back muscle was evaluated. Then all cases were trained with Thera-Band Systems.Results After training, the scores of pain and function evaluation of lumbar back muscle decreased significantly.Conclusion Thera-Band Systems of progressive exercise has the obvious and positive effects on chronic lumbar back pain and muscular proprioception of the athletes.

Key words: Thera-Band Systems of progressive exercise, athlete, chronic lumbar back pain, rehabilitation