《Chinese Journal of Rehabilitation Theory and Practice》 ›› 2021, Vol. 27 ›› Issue (4): 405-411.doi: 10.3969/j.issn.1006-9771.2021.04.004
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Bing ZHOU1,2,Xi-hong ZHOU1(),Yi-yue CHEN1,Ting-na TAN2,Meng-yun CHENG2
Received:
2020-09-01
Revised:
2020-10-30
Published:
2021-04-25
Online:
2021-04-20
Contact:
Xi-hong ZHOU
E-mail:zhouxihong@csu.edu.cn
Supported by:
CLC Number:
Bing ZHOU,Xi-hong ZHOU,Yi-yue CHEN,Ting-na TAN,Meng-yun CHENG. Development of Hand Function Rehabilitation Management Program for Patients with Rheumatoid Arthritis Based on ICF Theory[J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2021, 27(4): 405-411.
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维度 | 方法 | 内容 | 证据等级 | 推荐等级 |
---|---|---|---|---|
身体功能 | 认知行为治疗 | 通过转移注意力、目标设定和自我强化提高应对技能,每次60~75 min,共12次。每次结束时布置作业,并在下节课开始时复习[ | Ⅰ | A |
心理访谈 | 通过访谈了解患者的心理,分析不良情绪的产生原因,选择合适的方式与患者交流[ | Ⅱ | A | |
放松训练 | ①腹式呼吸放松:双眼闭合,鼻子缓缓吸气,吸气时腹部鼓起,然后缓缓呼气;②渐进式肌肉放松:按头、面、颈、肩、上臂、前臂、手掌、背、胸、腹、大腿、小腿、足的顺序逐步放松各个肌群,每个部位20~30 s,视情况循环。每次50~60 min,共8次[ | Ⅱ | A | |
关节炎教育 | 疾病的常见症状及自我护理[ | Ⅱ | A | |
疼痛非药物疗法 | 有氧运动:慢跑、散步等,运动心率维持在60%~80%最大心率[ | Ⅱ | B | |
疼痛药物疗法 | 使用镇痛药物,如非甾体类抗炎药、阿片类药物[ | Ⅳ | A | |
水疗 | 矿泉水浴,温度35~38 ℃[ | Ⅳ | B | |
物理治疗 | 由康复治疗师评估后选择干预方法[ | Ⅲ | A | |
运动疗法 | 血沉< 50 mm/h,体温在正常范围,手关节局部无明显肿胀、疼痛,无严重急性心血管疾病,经风湿科医师和康复治疗师评估后实施[ | Ⅲ | A | |
关节活动度训练:双手握拳伸展;双手手指内收和外展;五指对指训练;腕关节屈伸及环转运动[ | Ⅰ | A | ||
抗阻训练:借助手部抗阻力工具,如抗阻训练胶网[ | Ⅰ | A | ||
肌力训练:关节准备活动10 min,运用弹力带、握力球、训练胶泥锻炼20 min,放松运动5?min[ | Ⅰ | A | ||
身体结构 | 功能位摆放 | 拇指与其余四指相对,余四指稍屈曲,腕关节约45°背伸[ | Ⅰ | A |
使用矫形器 | 由康复治疗师根据患者情况制作,在休息时使用,注意观察使用部位的皮肤[ | Ⅴ | B | |
活动和参与 | 日常生活能力训练 | 自行起床、倒水、进食、梳头发、洗脸、穿衣服、拾物、躺下,不能使用筷子则提供加长柄和粗把的勺,选择方便抓握的杯子和牙刷[ | Ⅲ | A |
关节保护技术 | 注意手关节的休息,避免提举重物和长时间处于疲劳姿势,如抓握鼠标、工厂流水线生产等[ | Ⅳ | A | |
能量节约技术 | 注意能量节约,用推车代替提举,大关节代替小关节活动[ | Ⅳ | A | |
环境因素 | 选择合适的辅具 | 根据患者情况选择合适的辅具,使患者适应患病环境[ | Ⅱ | B |
增强社会支持 | 鼓励亲友交往,增强沟通和家庭支持,尤其是配偶和子女的支持[ | Ⅲ | A | |
同伴支持 | 培训自我管理良好的患者对其他患者进行指导[ | Ⅱ | A | |
职业治疗 | 职业技能训练、咨询和教育[ | Ⅰ | B | |
康复评估 | 评估内容 | 疼痛;握力;晨僵;疾病活动度评分(DAS28);手功能评估(关节炎影响测量量表-2、密歇根大学手功能问卷、手臂肩残疾问卷);健康评估问卷;不良事件(手关节肿胀或疼痛加重/数量增加) [ | Ⅰ | A |
"
维度 | 方法 | 具体措施 |
---|---|---|
身体功能 | 心理访谈 | 通过访谈了解患者的心理,分析不良情绪的产生原因,选择合适的方式与患者交流,运用共情、倾听等沟通技巧 ①腹式呼吸放松:双眼闭合,鼻子缓缓吸气,吸气时腹部鼓起,然后缓缓呼气;②渐进式肌肉放松:按头、面、颈、肩、上臂、前臂、手掌、背、胸、腹、大腿、小腿、足的顺序逐步放松各个肌群,每个部位20~30 s,视情况循环训练。每次50~60 min,共8次 |
放松训练 | ||
关节炎教育 | 疾病常见症状及自我护理 | |
疼痛非药物疗法 | 有氧运动:慢跑、散步等,运动心率维持在60%~80%最大心率,教患者转移注意力的方法 | |
疼痛药物疗法 | 遵医嘱正确使用镇痛药物,进行药物知识宣教 | |
物理治疗 | 由康复治疗师评估患者后选择干预方法 | |
运动疗法 | 血沉< 50 mm/h,疾病活动度评分≤ 5.1分,体温在正常范围,手关节无明显肿胀、疼痛,无严重急性心血管疾病,经风湿科医师及康复治疗师评估后实施 关节活动度训练:双手握拳伸展、双手指内收和外展、五指对指 腕关节屈伸及环转运动 抗阻训练:借助手部抗阻力工具,如手抗阻力训练胶网 肌力训练:关节准备活动10 min,运用弹力带、握力球、训练胶泥锻炼20?min,放松运动5 min | |
身体结构 | 功能位摆放 | 拇指与其余四指相对,余四指稍屈曲,腕关节约45°背伸 |
使用矫形器 | 由康复治疗师根据患者情况制作,在休息时使用,注意观察使用部位的皮肤 | |
活动和参与 | 日常生活能力 训练 | 自行起床、倒水、进食、梳头发、洗脸、穿衣服、拾物、躺下,不能使用筷子提供加长柄和加粗的勺,选择方便抓握的杯子、牙刷 |
关节保护技术 | 注意手关节的休息,避免提举重物及长时间处于疲劳姿势,如抓握鼠标、工厂流水线生产等 | |
能量节约技术 | 注意能量节约,用推车代替提举,大关节代替小关节活动 | |
环境因素 | 选择合适的辅具 | 根据患者的情况选择合适的辅具,使患者适应患病的环境 |
增强社会支持 | 鼓励亲友交往,增强沟通及家庭支持,尤其是配偶和子女的支持 | |
同伴支持 | 培训自我管理良好的患者对其他患者进行指导 | |
康复训练指导 | 坚持合理锻炼的重要性;正确的锻炼方式;关节肿痛情况的评估 | |
康复评估 | 评估内容 | 疼痛;握力;晨僵;疾病活动度评分(DAS28);手功能评估(关节炎影响测量量表-2、密歇根大学手功能问卷、手臂肩残疾问卷);健康评估问卷;不良事件(手关节肿胀或疼痛加重/数量增加);医院焦虑抑郁量表;焦虑自评量表;抑郁自评量表 |
评估时间 | 根据实际情况选择康复评估内容,评估时间不宜太长 |
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