心理健康与睡眠质量的关联性及其对心理康复的意义：以射击运动员为例

doi:10.3969/j.issn.1006-9771.2022.07.019

Abstract

Abstract:

Objective To explore the relationship between mental health and sleep quality of high-level shooting athletes and its significance to psychological rehabilitation.

Methods In March, 2021, 21 high-level shooting athletes were investigated using Pittsburgh Sleep Quality Index (PSQI) and Profile of Mood State (POMS). They were divided into normal sleep group (n = 9) and sleep disorder group (n = 12). The psychological state of athletes with different sleep quality was calculated and the correlation was analyzed.

Results The scores of tension, anger, fatigue, and total of motional disturb (TMD) in POMS were higher in the sleep disorder group than in the normal sleep group (t > 2.18, P <0.05). The total of PSQI postively correlated with tension, anger, fatigue, depression, panic, and TMD of POMS (r > 0.454, P < 0.05). After step regression, fatigue was the main variable related to PSQI (P = 0.001).

Conclusion The sleep quality of high-level shooting athletes is affected by mental state, and the mental fatigue is the most important factor. The follow-up psychological rehabilitation professionals should pay more attention to the negative emotions and psychological fatigue of shooting event athletes.

Key words: shooting athletes, psychological fatigue, sleep quality

CLC Number:

G804.8

WANG Junsheng,WANG Chen,GUO Xiulan,JIANG Changhao. Relationship between mental health and sleep quality and its significance to psychological rehabilitation: a case study of shooting event athletes[J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2022, 28(7): 859-862.

Figures/Tables 4

References 22

[1]	GOEL N. Neurobehavioral effects and biomarkers of sleep loss in healthy adults[J]. Curr Neurol Neurosci Rep, 2017, 17(11): 89. doi: 10.1007/s11910-017-0799-x
[2]	李丹丹, 马芮, 黄敏莹, 等. 睡眠剥夺对大鼠血脑屏障的影响[J]. 中国康复理论与实践, 2019, 25(9): 1020-1025.
	LI D D, MA R, HUANG M Y, et al. Influence of sleep deprivation on blood-brain barrier in rats[J]. Chin J Rehabil Theory Pract, 2019, 25(9): 1020-1025.
[3]	HARVEY A G, MURRAY G, CHANDLER R A, et al. Sleep disturbance as transdiagnostic: consideration of neurobiological mechanisms[J]. Clin Psychol Rev, 2011, 31(2): 225-235. doi: 10.1016/j.cpr.2010.04.003
[4]	BAGLIONI C, NANOVSKA S, REGEN W, et al. Sleep and mental disorders: a meta-analysis of polysomnographic research[J]. Psychol Bull, 2016, 142(9): 969-990. doi: 10.1037/bul0000053
[5]	NIXDORF I, FRANK R, HAUTZINGER M, et al. Prevalence of depressive symptoms and correlating variables among German elite athletes[J]. J Clin Sport Psychol, 2013, 7(4): 313-326. doi: 10.1123/jcsp.7.4.313
[6]	ZOU L, YEUNG A, QUAN X, et al. A systematic review and meta-analysis of mindfulness-based (Baduanjin) exercise for alleviating musculoskeletal pain and improving sleep quality in people with chronic diseases[J]. Int J Environ Res Public Health, 2018, 15(2): 206. doi: 10.3390/ijerph15020206
[7]	YANG C L, CHEN C H. Effectiveness of aerobic gymnastic exercise on stress, fatigue, and sleep quality during postpartum: A pilot randomized controlled trial[J]. Int J Nurs Stud, 2018, 77: 1-7. doi: 10.1016/j.ijnurstu.2017.09.009
[8]	杨源, 邵铭铭, 蒋长好, 等. 运动与睡眠质量相关性研究进展[J]. 中国健康教育, 2018, 34(11): 1016-1019.
	YANG Y, SHAO M M, JIANG C H, et al. Review on the relationship between physical exercise and sleep quality[J]. Chin J Health Educ, 2018, 34(11): 1016-1019.
[9]	刘冯铂, 张忠秋, 邱服冰, 等. 正念干预改善运动员心理康复效果的系统综述和Meta分析[J]. 中国康复理论与实践, 2020, 26(12): 1390-1400.
	LIU F B, ZHANG Z Q, QIU F B, et al. Effect of mindfulness on psychological rehabilitation of athletes: a meta-analysis[J]. Chin J Rehabil Theory Pract, 2020, 26(12): 1390-1400.
[10]	邹敏, 孙宏伟, 邱卓英, 等. 基于世界卫生组织康复胜任力架构的康复心理学专业人才胜任力研究[J]. 中国康复理论与实践, 2022, 28(3): 327-334.
	ZOU M, SUN H W, QIU Z Y, et al. Research on competency of professionals in rehabilitation psychology using World Health Organization rehabilitation competency framework[J]. Chin J Rehabil Theory Pract, 2022, 28(3): 327-334.
[11]	LU J, AN Y, QIU J. Relationship between sleep quality, mood state, and performance of elite air-rifle shooters[J]. BMC Sports Sci Med Rehabil, 2022, 14(1): 32. doi: 10.1186/s13102-022-00424-2
[12]	VAN DER LINDEN D, ELING P. Mental fatigue disturbs local processing more than global processing[J]. Psychol Res, 2006, 70(5): 395-402. doi: 10.1007/s00426-005-0228-7
[13]	GROVE J R, PRAPAVESSIS H. Preliminary evidence for the reliability and validity of an abbreviated profile of mood states[J]. Int J Sport Psychol, 1992, 23(2): 93-109.
[14]	LOCHBAUM M, ZANATTA T, KIRSCHLING D, et al. The Profile of Moods States and athletic performance: A meta-analysis of published studies[J]. Eur J Investig Health Psychol Educ, 2021, 11(1): 50-70. doi: 10.3390/ejihpe11010005
[15]	JOO H J, KWON K A, SHIN J, et al. Association between sleep quality and depressive symptoms[J]. J Affect Disord, 2022, 310: 258-265. doi: 10.1016/j.jad.2022.05.004
[16]	DRILLER M W, SUPPIAH H, ROGERSON D, et al. Investigating the sleep habits in individual and team-sport athletes using the Athlete Sleep Behavior Questionnaire and the Pittsburgh Sleep Quality Index[J]. Sleep Sci, 2022, 15(1): 112-117.
[17]	周未艾, 何文革, 王义夫, 等. 中国优秀射击运动员大脑神经生物学特征初步研究[J]. 中国运动医学杂志, 2007, 26(6): 720-722.
	ZHOU W A, HE W G, WANG Y F, et al. Chin J Sports Med, 2007, 26(6): 720-722.
[18]	CHANG C J, AERNI G, DIAMOND A, et al. Mental health issues and psychological factors in athletes: detection, management, effect on performance and prevention: American Medical Society for Sports Medicine Position Statement: Executive Summary[J]. Br J Sports Med, 2020, 54(4): 216-220. doi: 10.1136/bjsports-2019-101583
[19]	ANDRADE A, BEVILACQUA G G, COIMBRA D R, et al. Sleep quality, mood and performance: a study of elite Brazilian volleyball athletes[J]. J Sports Sci Med, 2016, 15(4): 601-605.
[20]	周未艾, 何文革, 王义夫, 等. 我国优秀射击运动员大脑机能状态研究[J]. 中国运动医学杂志, 2009, 28(6): 689-692.
	ZHOU W A, HE W G, WANG Y F, et al. Chin J Sports Med, 2009, 28(6): 689-692.
[21]	DIETRICH A, SPARLING P B. Endurance exercise selectively impairs prefrontal-dependent cognition[J]. Brain Cogn, 2004, 5(3): 516-524.
[22]	安燕, 郑樊慧, 陆姣姣. 共振呼吸反馈训练对射击运动员心率变异性及压力应对和情绪调节的影响[J]. 中国运动医学杂志, 2018, 37(9): 725-731.
	AN Y, ZHENG F H, LU J J. The effect of resonant breathing biofeedback on heart rate variability as well as stress response and emotion regulation of shooting athletes[J]. Chin J Sports Med, 2018, 037(009): 725-731.

PSQI分维度	正常睡眠组(n = 9)	睡眠障碍组(n = 12)
主观睡眠质量	0.78±0.44	1.75±0.62
睡眠潜伏期	0.67±0.70	2.25±0.45
睡眠持续性	0.56±0.53	0.75±0.45
睡眠效率	0.11±0.33	0.75±0.87
睡眠紊乱	0.89±0.60	1.42±0.51
使用睡眠药物	0.00±0.00	0.25±0.89
白天睡眠紊乱	1.67±1.22	2.25±0.45
总分	4.67±1.22	9.42±2.10

维度	正常睡眠组 (n = 9)	睡眠障碍组 (n = 12)	t值	P值
紧张	4.33±2.96	8.08±4.87	-2.184	0.042
愤怒	3.78±3.83	12.42±6.20	-3.673	0.002
疲劳	4.33±2.55	10.00±3.22	-4.348	0.001
压抑	4.56±4.04	7.83±4.78	-1.658	0.114
精力	11.89±1.90	12.75±3.14	-0.727	0.476
慌乱	4.56±3.21	6.50±3.68	-1.264	0.222
自尊	9.56±3.01	11.00±2.05	-1.313	0.205
TMD	100.11±13.27	121.08±21.96	-2.530	0.020

项目	紧张	愤怒	疲劳	压抑	精力	慌乱	自尊	TMD
r值	0.600	0.587	0.696	0.459	-0.076	0.454	0.046	0.630
P值	0.004	0.005	0.000	0.036	0.742	0.039	0.843	0.002

Relationship between mental health and sleep quality and its significance to psychological rehabilitation: a case study of shooting event athletes

RichHTML

PDF (PC)

Knowledge

Abstract

Cite this article

share this article

Figures/Tables 4

References 22

Related Articles 9

Metrics

Comments

Recommended 0

[1]	GE Keke, FAN Yonghong, WANG Hangyu, DU Lilu, LI Changjiang, ZOU Min. Health benefit of mindfulness intervention for older adults with insomnia disorders: a systematic review [J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2024, 30(1): 54-60.
[2]	WANG Junsheng, MENG Jiao, GUO Zizhao, JIANG Changhao. Effects of mind-body exercise on sleep quality: a systematic review [J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2023, 29(2): 205-213.
[3]	CUI Jiabao, LIN Jian, LIU Yucheng, WANG Peng, ZENG Hongfa. Mental health benefits of Tai Chi for college students: a systematic review using ICF [J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2023, 29(1): 48-54.
[4]	ZHOU Qing-an, WANG Xian-hong, ZHU Xi-quan, YU Hai-bin, LIU Jin-lai, YANG Li-jie, WANG Lin, YANG Bo, LI Chun-mei, LI Hong-yan. Effect of Taiji Quan on Sleep Quality of Patients with Chronic Insomnia Disorder [J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2019, 25(2): 230-233.
[5]	ZHANG Li;PENG Nan;CHEN Wei;et al.. Effect of High-voltage Electrostatic Therapy on Sleep Disorder in Older Adults [J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2012, 18(3): 286-288.
[6]	WANG Ning-qun;LI Zong-xin;HUANG Xiao-bo;et al.. Anxiety of Cerebral Infarction Patients with Sleep-disordered Breathing and Correlated with Sleep Quality [J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2010, 16(5): 446-448.
[7]	CHEN Li;ZHENG Fei-zhong;WANG Min. Survey on Sleep Quality and Mental Health of Nurses [J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2007, 13(06): 585-587.
[8]	WU Jiang-ying;WANG Xiao-chun;LI Chun-lin. Pittsburgh Sleep Quality Index Investigation of Depressive Disorder Patients in the East-region of Shenyang [J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2006, 12(06): 545-546.
[9]	WANG Xiao-hua. Sleep quality and profile of SCL-90 of the patients with cancer [J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2005, 11(09): 737-738.