髋部神经肌肉训练对女子足球运动员前交叉韧带损伤风险的影响

doi:10.3969/j.issn.1006-9771.2023.07.005

Abstract

Abstract:

Objective To explore the effect of hip neuromuscular training on reducing the risk of anterior cruciate ligament (ACL) injury in female soccer players.

Methods From March to May, 2022, 39 female soccer players from Xi'an Physical Education University were randomly divided into control group (n = 19) and experimental group (n = 20). On the basis of daily training, the control group received sham intervention, and the experimental group received hip neuromuscular training, for six weeks. Before and after training, they were measured dynamic knee valgus (DKV) angle and assessed with Landing Error Score System (LESS); while they were also measured the maximal voluntary isometric contraction (MVIC) and root mean square (RMS) of electromyography as single leg landing of gluteus medius and gluteus maximus.

Results All the indexes varied little after training in the control group (|t| < 1.178, P > 0.05), while the indexes improved in the experimental group (|t| > 2.288, P < 0.05), except sagittal score of LESS; and all the indexes improved more in the experimental group than in the control group (|t| > 2.609, P < 0.05), except sagittal score of LESS and MVIC of gluteus maximus.

Conclusion Hip neuromuscular training can reduce the risk of ACL injury in female soccer players.

Key words: female soccer, players, hip neuromuscular training, anterior cruciate ligament, prevention

CLC Number:

R686.5

HAN Yabing, LIU Shaoqing, LI Xintong, LIANG Xinwen, LUO Jing, LI Ting, PAN Weimin. Effect of hip neuromuscular training on anterior cruciate ligament injury risk for female soccer players[J]. 《Chinese Journal of Rehabilitation Theory and Practice》, 2023, 29(7): 770-776.

Figures/Tables 9

References 36

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项目	对照组(n = 19)	试验组(n = 20)	t值	P值
年龄/岁	21.05±1.43	21.40±1.60	0.712	0.481
身高/m	1.64±0.06	1.63±0.04	-0.642	0.525
体质量/kg	56.82±5.19	55.29±5.86	-0.858	0.396
体质量指数/(kg·m^-2)	21.13±2.12	20.84±2.58	-0.379	0.707
训练年限/年	7.03±2.15	8.05±3.12	1.187	0.243

组别	n	训练前	训练后	t值	P值
对照组	19	22.70±4.97	21.41±4.11	1.114	0.280
试验组	20	23.01±7.22	12.18±4.31	7.347	< 0.001
t值		0.155	-6.848
P值		0.878	< 0.001

组别	n	训练前	训练后	t值	P值
对照组	19	5.68±1.04	5.82±1.58	-0.469	0.644
试验组	20	6.03±1.13	4.50±1.51	4.012	0.001
t值		0.977	-2.662
P值		0.335	0.011

组别	n	训练前	训练后	t值	P值
对照组	19	1.94±0.83	1.91±0.87	0.172	0.865
试验组	20	2.02±0.84	1.64±1.02	1.834	0.082
t值		0.286	-0.901
P值		0.776	0.373

组别	n	训练前	训练后	t值	P值
对照组	19	3.11±0.85	2.82±1.19	0.978	0.341
试验组	20	2.98±0.95	1.96±0.82	4.355	< 0.001
t值		-0.425	-2.652
P值		0.673	0.012

Effect of hip neuromuscular training on anterior cruciate ligament injury risk for female soccer players

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组别	n	训练前	训练后	t值	P值
对照组	19	30.02±5.17	29.82±5.31	0.155	0.879
试验组	20	28.68±6.22	34.31±5.43	-5.854	< 0.001
t值		-0.728	2.609
P值		0.471	0.013

组别	n	训练前	训练后	t值	P值
对照组	19	43.08±4.85	44.35±6.73	-1.178	0.254
试验组	20	42.35±8.56	48.13±5.95	-2.288	0.034
t值		-0.326	1.862
P值		0.747	0.071

组别	n	训练前	训练后	t值	P值
对照组	19	33.25±9.74	35.24±11.92	-0.653	0.522
试验组	20	34.50±8.58	45.59±11.32	-5.950	< 0.001
t值		0.426	2.783
P值		0.672	0.008

组别	n	训练前	训练后	t值	P值
对照组	19	29.92±10.30	30.74±8.10	-0.482	0.636
试验组	20	27.47±8.12	39.65±8.42	-7.883	< 0.001
t值		0.828	3.366
P值		0.413	0.002

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