《Chinese Journal of Rehabilitation Theory and Practice》 ›› 2007, Vol. 13 ›› Issue (03): 298-299.

• 经验交流 • Previous Articles     Next Articles

Sport Fatigue and Recovery

QI Lei-tao, NIU Ze-liang, DING Tao   

  1. Department of Sports, Weifang Medical College, Weifang 261042, Shandong, China
  • Received:2006-11-17 Published:2007-03-01 Online:2007-03-01

Abstract: Tiredness is a physiological phenomenon,inevitably appears in certain period of exercise.If the tiredness has not been eliminated promptly,it would roll up to fatigue.It is important to analyze the generation,evaluation and recovery of fatigue,to make people come back to training,working or studying as soon as possible.

Key words: athletic training, sport fatigue, recovery