Chinese Journal of Rehabilitation Theory and Practice ›› 2026, Vol. 32 ›› Issue (6): 677-689.doi: 10.3969/j.issn.1006-9771.2026.06.006
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SHEN Tingting1, LIU Dongfei2(
)
Received:2026-04-07
Published:2026-06-25
Online:2026-06-24
Supported by:CLC Number:
SHEN Tingting, LIU Dongfei. Effect of exercise on multidimensional health outcomes in adults with Down syndrome: a meta-analysis[J]. Chinese Journal of Rehabilitation Theory and Practice, 2026, 32(6): 677-689.
Table 1
PICO framework"
| 人群(Population) | 干预(Intervention) | 比较(Comparison) | 结局(Outcome) |
|---|---|---|---|
| 唐氏综合征成人 核心特征:经核型分析(如21-三体、易位型、嵌合型)或依据公认的临床诊断标准明确诊断为唐氏综合征的个体 年龄≥18岁 | 任何形式的规律身体活动 干预形式 有氧运动 抗阻运动 联合运动 干预方案 干预周期 干预频率 单次干预时长 | 与对照组比较 不同干预周期、频率、时长比较 不同运动方式比较 | 身体成分 腰围、臀围、腰臀比、体质量、BMI、体脂率、脂肪量 心肺功能 相对峰值摄氧量、绝对峰值摄氧量、呼吸交换率、每分通气量、最大心率、静息心率 运动能力 握力、立定跳远、坐位体前屈、仰卧起坐、8英尺起立-行走-返回测试、30 s坐立测试、6 min步行距离、静态平衡、动态平衡 炎症水平 TNF-α、IL-6 |
Table 2
Basic characteristics of the included literatures"
| 纳入文献 | 国家 | 年龄/岁 | n | 对照措施 | 干预措施 | 运动类型 | 周期/周 | 频率/周-1 | 时间/min | 结局 指标 | 文献质量评分 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| C | T | |||||||||||
| Ptomey等[ | 美国 | 18~27 | 12 | 34 | 教育课程 | 抗阻和有氧 | ③ | 48 | 3 | 40 | B | |
| Ptomey等[ | 美国 | 18~27 | 12 | 32 | 教育课程 | 抗阻和有氧 | ③ | 48 | 1 | 40 | B | |
| Cai等[ | 中国 | 18~40 | 11 | 11 | 日常生活 | 篮球 | ① | 24 | 3 | 60 | A、C | |
| Diaz等[ | 西班牙 | 28.1±3.3 | 18 | 18 | 日常生活 | 抗阻训练 | ② | 12 | 3 | - | A | |
| Boer[ | 新西兰 | 18~45 | 13 | 13 | 日常生活 | 游泳 | ① | 8 | 3 | 30~40 | A、C | |
| Silva等[ | 葡萄牙 | 18~60 | 13 | 12 | 日常生活 | 有氧和力量训练 | ③ | 8 | 3 | 60 | A、C | |
| Boer等[ | 南非 | 18~50 | 16 | 13 | 日常生活 | 跑步机或自行车 | ① | 12 | 3 | 30~35 | A、B、C | |
| Boer等[ | 南非 | 18~50 | 16 | 13 | 日常生活 | 跑步机和自行车 | ① | 12 | 3 | 30~35 | A、B、C | |
| Rosety-Rodriguez等[ | 西班牙 | 23.7±3.1 | 16 | 24 | 日常生活 | 抗阻循环训练 | ② | 12 | 3 | - | D | |
| Varela等[ | 葡萄牙 | 21.3 | 8 | 8 | 日常生活 | 有氧划船 | ① | 16 | 3 | 15~25 | B | |
| Shields等[ | 澳大利亚 | 18~35 | 8 | 8 | 社交活动 | 步行 | ① | 8 | 3 | 45~60 | A、C | |
| Ordonez等[ | 西班牙 | 18~30 | 9 | 11 | 日常生活 | 跑步机 | ① | 10 | 3 | 45~65 | A、D | |
| Rimmer等[ | 美国 | 30~70 | 22 | 30 | 日常生活 | 抗阻和有氧 | ③ | 12 | 3 | 45 | A、B、C | |
| Kashi等[ | 伊朗 | 25.917±3.889 | 11 | 13 | 日常生活 | 抗阻和平衡、有氧 | ③ | 12 | 3 | - | C | |
Table 3
Meta-analysis of effects of exercise intervention on body composition in adults with Down syndrome"
| 身体成分 | 研究数/n | 样本量/n | Meta结果 | 异质性检验结果 | ||||
|---|---|---|---|---|---|---|---|---|
| SMD | 95%CI | P值 | I2值/% | 效应模型 | P值 | |||
| 腰围 | 7 | 177 | -0.387 | -0.686~-0.087 | 0.011 | 0.0 | 固定 | 0.874 |
| 臀围 | 3 | 80 | -0.431 | -0.878~0.015 | 0.058 | 0.0 | 固定 | 0.728 |
| 腰臀比 | 2 | 58 | -0.385 | -1.262~0.492 | 0.390 | 61.5 | 随机 | 0.107 |
| 体质量 | 8 | 242 | -0.197 | -0.451~0.057 | 0.128 | 0.0 | 固定 | 0.809 |
| BMI | 8 | 247 | -0.248 | -0.501~0.005 | 0.055 | 19.5 | 固定 | 0.276 |
| 体脂率 | 4 | 100 | -0.325 | -0.722~0.072 | 0.108 | 0.0 | 固定 | 0.761 |
| 脂肪量 | 3 | 94 | -0.259 | -0.667~0.150 | 0.215 | 0.0 | 固定 | 0.572 |
Table 4
Meta-analysis of effects of exercise intervention on cardiorespiratory function in adults with Down syndrome"
| 心肺功能 | 研究数/n | 样本量/n | Meta结果 | 异质性检验结果 | ||||
|---|---|---|---|---|---|---|---|---|
| SMD | 95%CI | P值 | I2值/% | 效应模型 | P值 | |||
| 相对峰值摄氧量 | 6 | 216 | 0.241 | -0.240~0.722 | 0.326 | 63.2 | 随机 | 0.019 |
| 绝对峰值摄氧量 | 4 | 126 | 0.748 | 0.383~1.114 | <0.001 | 0.0 | 随机 | 0.744 |
| 呼吸交换率 | 4 | 158 | 0.070 | -0.750~0.890 | 0.866 | 81.4 | 随机 | 0.001 |
| 每分通气量 | 2 | 58 | 0.701 | 0.165~1.237 | 0.010 | 0.0 | 固定 | 0.430 |
| 最大心率 | 6 | 216 | 0.489 | 0.201~0.777 | 0.001 | 25.4 | 固定 | 0.244 |
| 静息心率 | 2 | 90 | 0.247 | -0.417~0.911 | 0.466 | 49.5 | 固定 | 0.159 |
Table 5
Meta-analysis of effects of exercise intervention on motor ability in adults with Down syndrome"
| 运动能力 | 研究数/n | 样本量/n | Meta结果 | 异质性检验结果 | ||||
|---|---|---|---|---|---|---|---|---|
| SMD | 95%CI | P值 | I2值/% | 效应模型 | P值 | |||
| 握力 | 6 | 221 | 0.378 | 0.103~0.653 | 0.007 | 0.0 | 固定 | 0.948 |
| 立定跳远 | 3 | 71 | 0.692 | 0.210~1.173 | 0.005 | 0.0 | 固定 | 0.804 |
| 坐位体前屈 | 2 | 47 | 0.937 | 0.331~1.543 | 0.002 | 0.0 | 固定 | 0.679 |
| 仰卧起坐 | 3 | 73 | 0.560 | 0.088~1.032 | 0.020 | 0.0 | 固定 | 0.375 |
| 8英尺起立-行走-返回测试 | 4 | 109 | -0.876 | -1.274~-0.479 | <0.001 | 0.0 | 固定 | 0.597 |
| 30 s坐立测试 | 2 | 58 | 0.978 | 0.429~1.528 | <0.001 | 0.0 | 固定 | 0.798 |
| 6 min步行距离 | 5 | 125 | 0.656 | 0.294~1.018 | <0.001 | 0.0 | 固定 | 0.941 |
| 静态平衡 | 2 | 48 | 0.598 | 0.014~1.182 | 0.045 | 31.9 | 固定 | 0.226 |
| 动态平衡 | 2 | 48 | 1.616 | 0.093~3.138 | 0.038 | 79.3 | 随机 | 0.028 |
Table 7
Subgroup analysis of effects of exercise intervention on waist circumference in adults with Down syndrome"
| 分组 | SMD | 95%CI | P组内值 | P交互值 | I2值/% | P值异质性 |
|---|---|---|---|---|---|---|
| 干预周期亚组A | ||||||
| 5~8周 | -0.306 | -0.923~0.310 | 0.330 | 0.485 | 0.0 | 0.872 |
| 9~12周 | -0.341 | -0.714~0.031 | 0.073 | 0.0 | 0.691 | |
| 干预周期亚组B | ||||||
| <10周 | -0.306 | -0.923~0.310 | 0.330 | 0.782 | 0.0 | 0.872 |
| ≥10周 | -0.411 | -0.754~-0.069 | 0.019 | 0.0 | 0.673 | |
| 单次干预时长A | ||||||
| <40 min | -0.412 | -0.936~0.111 | 0.123 | 0.838 | 0.0 | 0.916 |
| ≥60 min | -0.504 | -1.089~0.081 | 0.464 | 0.0 | 0.378 | |
| 单次干预时长B | ||||||
| <60 min | -0.284 | -0.661~0.094 | 0.141 | 0.421 | 0.0 | 0.854 |
| ≥60 min | -0.561 | -1.053~-0.069 | 0.025 | 0.0 | 0.637 |
Table 8
Subgroup analysis of effects of exercise intervention on maximum heart rate in adults with Down Syndrome"
| 分组 | SMD | 95%CI | P值 | P交互值 | I2值/% | P值异质性 |
|---|---|---|---|---|---|---|
| 干预类型 | ||||||
| 有氧运动 | 0.650 | 0.174~1.126 | 0.007 | 0.501 | 36.6 | 0.207 |
| 联合运动 | 0.396 | 0.034~0.758 | 0.032 | 29.9 | 0.240 | |
| 干预周期 | ||||||
| 9~12周 | 0.729 | 0.336~1.122 | <0.001 | 0.501 | 36.1 | 0.209 |
| 13周及以上 | 0.210 | -0.214~0.633 | 0.332 | 0.0 | 0.791 | |
| 单次干预时长 | ||||||
| <40 min | 0.650 | 0.174~1.126 | 0.007 | 0.153 | 36.6 | 0.207 |
| 40~<60min | 0.396 | 0.034~0.758 | 0.032 | 29.9 | 0.240 |
Table 9
Subgroup analysis of effects of exercise intervention on grip strength in adults with Down syndrome"
| 分组 | SMD | 95%CI | P值 | P交互值 | I2值/% | P值异质性 |
|---|---|---|---|---|---|---|
| 干预类型 | ||||||
| 有氧运动 | 0.276 | -0.246~0.797 | 0.300 | 0.662 | 0.0 | 0.432 |
| 联合运动 | 0.417 | 0.093~0.740 | 0.012 | 0.0 | 0.950 | |
| 单次干预时长 | ||||||
| <40 min | 0.276 | -0.246~0.797 | 0.300 | 0.923 | 0.0 | 0.432 |
| 40 ~<60 min | 0.425 | 0.032~0.819 | 0.034 | 0.0 | 0.813 |
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